Emotional Self Empowerment

Emotional Self Empowerment

Course Description

Emotional Self Empowerment

This training course for women explores a pathway towards deeper inner contentment, wisdom and emotional wholeness by shedding light on the fundamental principles of emotional intelligence. Through learning to challenge, befriend and embrace both pleasant and unpleasant emotions, we learn to build enhanced relatedness both personally, within family, and within society as a whole.

Becoming empowered means gaining skills and knowledge to make the desired changes in our lives. While we often possess the intellectual knowledge for this, the emotional level is key to accessing the courage and wisdom necessary.

In this workshop we respond to life's ever-present invitation to discover more about ourselves - our capabilities, courage and creativity.

Know yourself, Accept yourself, Be Yourself!

Course Outcomes:

  • Significant improvements in understanding emotional fulfilment
  • Enhanced self esteem
  • Ability to identify and manage difficult emotions
  • Greater emotional control

  • Article: Become Emotionally Empowered

    Trainer: El-marie van Heerden

    For the latest dates, times and course fees please see our Facebook Events Page

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    For all Enrolments:

    It is essential to book and pay in advance to secure your place on this course. Spaces are limited.

    Please either use our contact form, phone LifeWorks or email us:

    Contact Form

    Ph: 04 3942464


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    To LifeWorks Training Courses

    Ph 04 3942464
    996 Al Wasl Road,
    Umm Sequeim 1
    PO Box 74678

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