Helen Williams LifeWorks
Helen Williams LifeWorks
I'm originally from New Zealand and now love my life in Dubai. I love the opportunities for travel we can explore by living in the hub of the world!
With around 40 years experience as a counsellor and workshop facilitator, I have specialized in personal and self development, spiritual direction, individual, couples and marriage counselling, workshops, seminars, public speaking and teaching and training people from all walks of life, cultures, ages, and countries. I have acquired many distinctive skills for providing specialized help, including an empathetic and careful listening approach combined with deep intuitive and compassionate understanding, and a great love for the nature of my work.
My unique advantage is simply a life time of practical experience in the field of counselling and self development for individuals, couples, marriage and grief counselling and teaching meditation and mindfulness.
My life's experiences have created a strong interest in relationships and human development, and in understanding the psychology of grief and loss. My own personal journey towards growth, change and self acceptance led me to studies in Transactional Analysis, Intuitive Counselling and Gestalt Psychotherapy.
Throughout my adult life I have participated in and taught many groups involved in the personal search for authenticity, meaning, purpose and conscious connection. Mindfulness as a way of living and my meditation practice are core teachings for me and enable me to be grounded and connected in my daily life. I am continuously renewing my commitment to growth through regular participation in supervision, research and learning.
I greatly enjoy my life working with people as a consultant, workshop trainer, teacher and facilitator, as a mindfulness and meditation teacher, parenting educator, mother, grandmother, writer, speaker, traveler, web site editor, and explorer of human nature! These labels sum up who I am today and also reflect some of my life's journey too. My skills constitute a life time's dedication to working compassionately with people from all walks of life, cultures, countries and abilities.
Frequent travel has become a large part of my life and I have been blessed to be able to live and work abroad as an expat in some amazing countries which has given me a broader understanding of the impact of culture and change for expatriate lifestyles. I particularly enjoy the focus of group work in expat communities where the diversity of cultural experiences and understandings can be shared.My family of four, wonderful, now grown children are my greatest support on this journey through life. Loving and enjoying my grandchildren has become one of life's deepest blessings to me.
I love to walk, swim, read, knit, eat out, travel and be involved with music. I love all that Dubai has to offer and really enjoy exploring and discovering new places of interest within the UAE as well as further abroad!.
I offer personal development consultations for
Emirates Woman of the Year 2014
Helen Williams, winner of Emirates Woman, Woman of the Year for 2014
Some Articles written by Helen:
Meditation and Mindfulness Classes
Helen has been a teacher of Meditation and Mindfulness for many years and brings to the teaching her own experiences, practices and awareness.
Her support is available, ongoing and continuous after the classes have ended and includes updates, refreshers and retreat days.
Helen Williams - Mindfulness Meditation Teacher
For all bookings Contact:
I promise to reply quickly