LifeWorks Meditation Classess
LifeWorks Meditation Classes
Learn to Meditate at LifeWorks
Why Meditate? What are the benefits?Many people ask :
How would it benefit me to take time from my busy day to meditate?
There are numerous benefits to having a meditation practice as part of your daily life.
Among them are:
Helen Williams Meditation Teacher
Classes are held over 4 consecutive evenings and all 4 need to be attended to ensure a thorough understanding.
Meditation Stools are useful to maintain posture while practising meditation or mindfulness practice. These are now available for purchase.
Please contact reception at LifeWorks to book your place in the class or to order a meditation stool.
Helen Williams - Meditation Teacher
For class bookings Contact Aya,Arlene or Kennedy at reception
PH: 04 3942464
Contact Us: contact form
or email directly to :
We promise to reply quickly
Ph 04 3942464
996 Al Wasl Road,
Umm Sequeim 1
PO Box 74678