Positive Thinking for Students Course- LifeWorks Training Courses, Workshops,Classes

Positive Thinking for Students Course

positive thinking

Course Description

This course enables teenagers to develop healthier positive thinking styles using cognitive behavioural techniques and practical strategies to uncover a positive new perspective.

Students will learn to recognize how some of their thoughts about themselves, others, or the world can be unhelpful and unrealistic and how these in turn can affect their feelings and actions, thus leading into a negative vicious cycle.

Students will learn techniques to:

  • identify their unhelpful thoughts
  • challenge their thinking
  • consider consequences
  • come up with alternative ways of thinking about a problem
  • form more adaptive and positive ways of thinking

  • All of the material is provided in an easy and interactive way, inviting participants to find their own solutions and learn new ways to think positively.

    Target Audience: Students 16 years and above

    Course Outcomes:

  • Identify unhelpful styles of thinking in themselves and others.
  • Understand the link between thoughts, feelings and what we do.
  • Develop strategies to think positively.

  • Course Dates: 4 two hour sessions Wednesdays 4:00 - 6:00pm

    April 29, May 6, 13, 20 Wednesday 10:00am - 12:00pm

    May 27, June 3, 10, 17 Tuesday 4:00 - 6:00pm

    Sept. 16, 23, 30, Oct. 7 Wednesday 10:00am - 12:00pm

    Oct. 14, 21, 28, Nov. 4 Tuesday 4:00 - 6:00pm

    Nov. 11, 18, 25, Dec. 2 Wednesday 10:00am - 12:00pm

    Private individual sessions can be booked ph LifeWorks for session times

    Dr Mona Moussa Lifeworks Dubai

    Course Fee:

    Dhs 600 p 75 min session for individuals

    Dhs 1,000 p.p for the 4 week course (for groups of 5 or more)

    Venue: LifeWorks villa 996, Al Wasl Rd, Umm Suqeim 1, Dubai

    Trainer: Dr. Mona Moussa

    Dr. Mona Moussa

    Article: You Can Change your Negative Thinking!


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