Self Doubt Course - LifeWorks Training Courses, Workshops,Classes

Self Doubt and Negative Thinking Course

Course Description

This training course enables participants to discover, identify, and examine self doubt as a learned behaviour, and promotes strategies and coping mechanisms for embracing self confidence without fear.

Each of us is bombarded with many decision-making opportunities each day - some decisions are made quickly, some complex decisions are difficult to make. Self-doubt is the fear of making a mistake and tends to have its roots in our previous learning about negative thinking.

Target Audience: Adults

Course Outcomes:

  • Recognise and identify personal decision making styles.
  • Gain skills in understanding self doubt
  • Gain understanding of the limitations imposed by self doubts and fears.
  • Discover new and healthier coping mechanisms by embracing self confidence
  • Duration of Course:

    6 hours

    Course Fee:

    Please see LifeWorks Facebook page for our fee structure for this course

    Trainer: LifeWorks Team Consultant

    LifeWorks article about Improving Low Self Esteem   Improving Low Self Esteem


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    LIFEWORKS training dedicates itself to the provision of excellence in the areas of training across the field of personal development. Our open and integrated approach is fortified by the highest international standards of ethical and professional practice. All LIFEWORKS training participants will reach for and achieve high levels of broad skills and capacities in the areas offered through our courses. We believe in the individuality of all people and in their own unique capacity to utilise their experience and skills, complimented by detailed and comprehensive module offerings to reach specific and measureable outcomes.

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